MORE HORIZONS
Making a Difference... Today & Everyday
'More Horizons' is established to protect, preserve and improve good health and well-being through compassion and care. We believe that a single action can make a difference in the community, and that collective action can greatly impact the world. Through advocacy and outreach activities, our team works tirelessly and passionately to provide support to individuals and communities who need it the most. We strive to improve quality of life and make individuals more resilient, whether you have a long term health condition or just want to get healthier. The coronavirus pandemic has impacted on millions of individuals physically and mentally and we want to help if you need our support. The pandemic has changed the world and has changed the way we live and how we behave in the future. The importance of being healthy is even more paramount now and More Horizons will help people in their journey to achieve this. A healthy body means a healthy mind and vice versa. Healthy people lead to healthier communities and a powerful workforce to lift the nation's spirits and to prosper. More Horizons is committed to make this happen.
BOLLYWOOD DANCE WORKOUT SESSIONS (LADIES ONLY)
Starting 16th Jan 2025 every Thursday at 6 pm
Venue - Aylesbury Vale Academy, Paradise Orchard, Aylesbury HP18 0WS
Admission is FREE but booking is required.
For booking form please email info@morehorizons.org.uk
BOLLYWOOD DANCE WORKOUT
'IN-CONTROL' PROGRAMME
MOTIVATION- NUTRITION - MINDFULNESS
(FREE PROGRAMME FOR INDIVIDUALS TO ATTEND)
Attending our 'In-Control' programme is extremely beneficial for personal wellbeing. Participants feedback has been very positive and in line with the ambition to reduce health in-equalities.
In-Control programme offers participants to get motivated to achieve goal/s, learn about good balanced diet and focus on your mind by learning mindfulness techniques.
Each session offers lifestyle recommendations and self-help tools, focusing on:
· Motivation
· Nutrition
· Mindfulness - Relaxation / stress management
If you want to attend this programme or want this programme to be delivered to your group please contact us
WAYS WE HELP
More Horizons provides a suite of programmes to support you to make necessary personal changes and improve your health and quality of life. The work we do at our non-profit organisation is aimed at providing holistic support to meet the gaps and to address health inequalities. We make sure you are empowered to take control of your mind and body and live a good quality of life. Read about our Programmes below which will help you to get closer to the lifestyle you always wanted.
PRIVACY NOTICE
More Horizons is a voluntary organisation set up to support the community to improve their health and wellbeing. More Horizons is committed to protecting the privacy of its supporters, clients and stakeholders. We comply with the Data Protection Act 1998 and the UK General Data Protection Regulations.
“Kindness is the language which the deaf can hear and the blind can see”
Mark Twain
CONTACT
MORE HORIZONS
Get in touch with More Horizons to learn more about our work and how we can support you.
Call us on [+ 44] 7587459073