UPCOMING SESSIONS

Here are our upcoming sessions

BOLLYWOOD DANCE WORKOUT SESSIONS (LADIES ONLY)

PLEASE NOTE THERE WILL BE NO SESSIONS TAKING PLACE AT THE HEALTHY LIVING CENTRE


NEW SESSIONS STARTING FROM 9TH JUNE  AT ANOTHER VENUE (DETAILS BELOW)

Dance to Bollywood music to boost energy & mood... and get Fit!

We are now taking bookings. Admission is 'FREE' but pre-booking is required.


These are ladies only sessions (18 +) 


Sessions taking place on every Thursday, starting from 9 June at the Aylesbury Vale Academy (Dance Studio), Paradise OrchardAylesbury HP18 0WS at 6 pm (45 mins).

For more info and and booking form please email us on info@morehorizons.org.uk

COVID RECOVERY & COVID VACCINES (Q&A)

Doing What’s Needed

MORE HORIZONS invites you to join our free Zoom Q&A Call on - Covid recovery and Covid vaccines.

Are they safe and their efficacy.


COVID RECOVERY AND VACCINES -  Your Questions Answered.

Presented by Dr. Ash More - Public Health Specialist


Topic: Covid Recovery & Covid Vaccines (Q&A)

Time: May 11, 2021 06:00 PM London


Join Zoom Meeting

https://us02web.zoom.us/j/89359040419?pwd=M0hYMGxxZlNWNUQzaFhhMXc2ZGl2QT09


Meeting ID: 893 5904 0419

Passcode: uwNWK9

IN-CONTROL PROGRAMME

Tackling the Issue

Our ‘In Control’ programme will provide you with a combination of physical, emotional and practical support. Our sessions will help you to learn about how to motivate, eat well and how to look after your emotional health especially in the current challenging times amidst the ongoing covid pandemic.

You can attend first 3 hour session with our experts on Motivation, Nutrition and Mindfulness followed by 2 follow-up sessions. 

3 hours session taking place on 21 April 2021 from 10 till 1 pm.

Follow-up sessions delivered in May and June 2021 

To book a place contact us

or Email info@morehorizons.org.uk 

POST COVID RECOVERY SESSION

Doing What’s Needed

Zoom meeting.

Topic: Covid Recovery - Self care and NHS support


Session with Ash More - Public Health Specialist
Time: Feb 4, 2021 05:00 PM London

Join Zoom Meeting
https://us02web.zoom.us/j/86092645504?pwd=V3gzUkFSWUk5elNoWlFuOHhBaUVXUT09


This session has been delivered. Please click on the link below for the session video.

 

ZOOM - STEP BY STEP GUIDE

All sessions and webinars will be delivered via zoom so please read the step to step guide to download Zoom App

Please follow the step by step guide on how to use zoom for the first time.