UPCOMING SESSIONS
Here are our upcoming sessions
'IN-CONTROL' PROGRAMME
Motivation - Nutrition - Mindfulness
Our ‘In-Control’ programme will provide you with a combination of physical, emotional and practical support. Our sessions will help you to learn about how to motivate, eat well and how to look after your emotional health especially with the effects of covid pandemic. Our input will help you on the path of hope and control.
You can attend first 3 hour session with our experts on Motivation, Nutrition and Mindfulness followed by 1 follow-up session.
'In Control' Programme will help you to be on track for a healthier you.
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Next session taking place on 2nd April 2025 at Queens Park Centre, Queens Park, Aylesbury, HP21 7RT
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Sessions are free to attend but registration is required. Lunch will be provided
For a booking form please email us on info@morehorizons.org.uk
Bollywood Dance Workout Session (Ladies only) 18 +
Join us for an energising Bollywood dance session that will get your heart pumping and your feet moving! Experience the vibrant rhythms and upbeat choreography that will not only boost your fitness but also uplift your spirit. Perfect for all skill levels, this fun and engaging session will have you dancing your way to a healthier you. Don’t miss out on the chance to sweat, smile, and shine!
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Sessions taking place every Thursday 6:00 pm at Aylesbury Vale Academy, Paradise Orchard, Aylesbury HP18 0WS
POST COVID RECOVERY SESSION
Doing What’s Needed
Zoom meeting.
Topic: Covid Recovery - Self care and NHS support
Session with Ash More - Public Health Specialist
Time: Feb 4, 2021 05:00 PM London
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Join Zoom Meeting
https://us02web.zoom.us/j/86092645504?pwd=V3gzUkFSWUk5elNoWlFuOHhBaUVXUT09
This session has been delivered. Please click on the link below for the session video.
COVID RECOVERY & COVID VACCINES (Q&A)
Doing What’s Needed
MORE HORIZONS invites you to join our free Zoom Q&A Call on - Covid recovery and Covid vaccines.
Are they safe and their efficacy.
COVID RECOVERY AND VACCINES - Your Questions Answered.
Presented by Dr. Ash More - Public Health Specialist
Topic: Covid Recovery & Covid Vaccines (Q&A)
Time: May 11, 2021 06:00 PM London
Join Zoom Meeting
https://us02web.zoom.us/j/89359040419?pwd=M0hYMGxxZlNWNUQzaFhhMXc2ZGl2QT09
Meeting ID: 893 5904 0419
Passcode: uwNWK9
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