OUR PROGRAMMES

Inspiring you to Inspire Others

Providing evidence based health and wellbeing programmes via community engagement are the core theme of our strategy. We invest heavily in identifying and offering support to those individuals who need them the most. Discover more about our Programmes and initiatives below and get in touch to find out more about our live virtual sessions and how you can join and benefit from them.

 

MOTIVATION

Doing What’s Needed

Lecture

YOGA AND PILATES

'Harmonious mind and body'

Sunset Yoga

NUTRITION AND HEALTH

'Mood and food'

Fresh Produce

MINDFULNESS AND MEDITATION

'Find yourself today'

Meditating in Nature

ARTS AND HEALTH

Discover your hidden talent

Women Holding Hands

CANCER SUPPORT

For Clients and Supporters

Holding Hands

COVID RECOVERY AND SUPPORT

Helping you to get better

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